Our Story

I’m James, the owner of Eastbourne Nutrition. I’ve spent more than 10 years coaching people with their nutrition and wellbeing goals. Our Breakfast Club brings that support into a friendly local community, with regular check-ins and practical help that fits everyday life.

My journey as a wellbeing coach began after I experienced incredible results with my own nutrition plan. After seeing the dramatic improvements in my health, energy, and mindset, I started helping close friends and family achieve their own transformations.

Realising there was a significant need for this kind of support, I decided to scale up and help even more people on their journey to better health.

I hope you’ll join me as you undertake your own journey, whatever your goal.

It’s about body and mind…

With over 10 years of coaching experience, I’ve been dedicated to fitness all my life. However, it wasn’t until I implemented my nutrition plan that I saw the most rapid results – going from 20% to 10% body fat in just 90 days. This experience transformed not only my body but also my energy levels and mindset, fuelling my passion for supporting others with their own goals.

This is James’s personal experience. Body composition readings are estimates, and individual results vary.

Personalised Support –

My approach starts with your own goals, regular check-ins and practical help. Your first evaluation is free; ongoing coaching and any products form part of the paid options we explain before you decide.

Comprehensive Evaluations – 

One of the services I offer is a wellness evaluation, where I work closely with clients to understand their current habits and struggles, set achievable goals, and offer optional body composition readings, which are estimates rather than medical tests. Watching my clients build confidence and transform into happier, healthier individuals is the most rewarding part of my work.

Beyond coaching, I’m a big fan of cycling, spending time with my family, and travelling – especially with our beautiful son. I value honesty and a good sense of humour, and I strive to bring that same energy into the relationships I build with my clients.

If you’re ready to start your journey to better health, I’m here to guide and support you every step of the way.

Our club was previously known as The Health Hub Eastbourne.

Request my free visit